chicken breast, or boil the chicken breast and shred the beef.
2. In a dish, add all the ingredients and mix gently to cover the chicken with the oil and the avocado.
3. To try, season with salt and pepper, then eat.
Remarks
This makes a total of 3 Venezuelan Chicken Salad Keto servings. Each serving is 534 calories, 39.8 g of fat, 5 g of net carbs, and 32 g of protein.
Mushrooms & Salad with Goat Cheese
Wow - this is a wonderful salad! The mushrooms, sauteed in butter, are the best part. It helps keep the lettuce moist and suits the dressing of balsamic vinegar and crumbled goat cheese well. I used a baby greens blend from the supermarket for this recipe, but also baby kale, spinach and a little Romaine can go a long way with this wonderful dish if you can't find the combination. You might also consider chunks of brie or feta as an alternative to cheese. 84
Prep. Time: 30mins
Yield: 2 serving
Fat per serving: 46.4
Calories per serving: 524
Cooking Ingredients
One tablespoon of butter
One tablespoon of olive oil
Two ounces of sliced cremini mushrooms.
Four ounces of spring mix
Pepper and salt
One ounce of cooked, crumbled bacon.
One tablespoon of balsamic vinegar
One ounce of crumbled goat cheese.