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Ketogenic Diet Cookbook For Beginner: 7. Remove and garnish with green onions from the oven.

Category: Diet Topic: Health
Ketogenic Diet Cookbook For Beginner: 7. Remove and garnish with green onions from the oven.

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Remarks

This accounts for a total of 5 Keto Mushroom Sausage Skillet servings.

There are 357 calories, 25 g of fat, 4.5 g of net carbohydrates, and 22g of protein in each serving.

Keto Benedict Eggs

The poster child of keto breakfast is eggs and bacon, but after a while, it can get boring. This is why you know that it's the right moment to taste keto-friendly benedict eggs. Pair it with Canadian bacon and a poached egg and top it off with a homemade Hollandaise sauce.

Begin with a slice of toasted keto bread.

To soak up all the goodness, you can have gooey egg yolk, rich Canadian bacon and a crisp slice of 'bread'. Topped with hollandaise, mildly acidic.

Cooking Time; 25 minutes

Yield: 3 servings

Calories per serving: 780

Fat per serving: 60.5

Cooking Ingredients

Hollandaise Sauce

Three large egg yolks

Three tablespoons of butter

One teaspoon of lemon juice

Salt and paprika, to taste

Eggs Benedict

Three servings 90 second keto mug bread Four large eggs

Five ounce canadian bacon, about 4

small slices

One tablespoon of white vinegar

Two teaspoons of butter One tablespoon of chives, chopped

Salt, as needed

Cooking Directioin