Content Marketing InstituteContent directory

Health

Ketogenic Diet Cookbook For Beginner: 1. On a stovetop, dump the canned chicken breast, or boil the chicken breast and shred the beef.

Category: Diet Topic: Health
Ketogenic Diet Cookbook For Beginner: 1.  On  a  stovetop,  dump  the  canned chicken breast, or boil the chicken breast and shred the beef.

Image: free stock via Unsplash · topic Health

2. In a dish, add all the ingredients and mix gently to cover the chicken with the oil and the avocado.

3. To try, season with salt and pepper, then eat.

Remarks

This makes a total of 3 Venezuelan Chicken Salad Keto servings. Each serving is 534 calories, 39.8 g of fat, 5 g of net carbs, and 32 g of protein.

Mushrooms & Salad with

Goat Cheese

Wow - this is a wonderful salad! The mushrooms, sauteed in butter, are the best part. It helps keep the lettuce moist and suits the dressing of balsamic vinegar and crumbled goat cheese well. I used a baby greens blend from the supermarket for this recipe, but also baby kale, spinach and a little Romaine can go a long way with this wonderful dish if you can't find the combination. You might also consider chunks of brie or feta as an alternative to cheese.

Prep. Time: 30mins

Yield: 2 serving

Fat per serving: 46.4

Calories per serving: 524

Cooking Ingredients

One tablespoon of butter

One tablespoon of olive oil

Two

ounces

of

sliced

cremini

mushrooms.

Four ounces of spring mix

Pepper and salt

One ounce of cooked, crumbled bacon.

One tablespoon of balsamic vinegar One ounce of crumbled goat cheese.

Cooking Direction