Content Marketing InstituteContent directory

Health

Keto Diet Ketogenic Diet For Beginners Build A 30 Day Ketogenic Diet Plan (2017: Chapter 3: Recipes

Category: Diet Topic: Health
Keto Diet Ketogenic Diet For Beginners Build A 30 Day Ketogenic Diet Plan (2017: Chapter 3: Recipes

Image: free stock via Unsplash · topic Health

1. Chicken and bacon balls with green onion and sage

Serves: about 16

Ingredients

1 pound chicken, ground

About 3 bacon slices (1/4 pound approx.)

½ cup finely chopped green onion

½ teaspoon garlic power

½ teaspoon ground black pepper

½ teaspoon salt

Some chopped coriander

½ teaspoon onion powder

Method

Pre heat the oven to 180 degree C.

Using a sharp knife, roughly chop the bacon into small slices. Add them to the food processor and grind them into a paste like form.

Transfer the ground bacon to a large bowl. To this, add ground chicken, salt, chopped green onion, garlic powder, onion powder, ground black pepper, some chopped coriander and mix properly using your hands. You can also add this mixture to the food processor and give it a slight whisk.

Now make small meatballs out of the mixture and place them on a greased baking tray.

Place it inside the oven and bake the chicken balls for about 20 minutes until they are properly browned. Wait for 5 more minutes for them to cool off.

Serve along with your favorite sauce.

Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED)