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2026-06-28 General Content Business Content

7 Day Survival Kit Be Prepared! Some find it difficult to put together a disaster preparedness kit, but using this easy-to-follow Preparedness Supplies Calendar will help you and your family take the anxiety and frustration out of preparing for emergencies or disasters by ensuring you have enough supplies to last seven

Emergency Preparedness

7 Day Survival Kit Be Prepared! Some find it difficult to put together a disaster preparedness kit, but using this easy-to-follow Preparedness Supplies Calendar will help you and your family take the anxiety and frustration out of preparing for emergencies or disasters by ensuring you have enough supplies to last seven days or until help arrives. "...through partnerships, leading the way in emergency management"

Take the next 24 weeks

and build a 7 Day Survival Kit!

Week

Week

Week

Week

Week

Week

Week

Week

Week

Week

Week

Week

12 1 gallon of water* 1 jar peanut butter 2 large cans juice* 2 cans meat* 1 hand-operated can opener

Permanent marker

Diapers

Baby food

Things To Do

Date perishable

items with marker

Decide on and

notify out-of-area contact who can coordinate information for scattered family members *Per Person

Duct tape

Pet food

Heavy cotton or

hemp rope 2 flashlights with batteries

Waterproof

matches for outside use

ONLY with

appropriate stove or grill

Leash or pet carrier

Extra set of I.D. tags

Things To Do

Sign up for First

Aid/CPR classes at

your local Red

Cross location

1 gallon of water* 2 cans meat* 2 cans fruit*

Feminine hygiene

supplies

Paper & pen

Local map

Pain reliever

Laxative

1 gallon of water for each pet

Things To Do

Find out about what

kinds of disasters can happen in your area

Encourage your

neighbors to develop their own plans *Per Person

Flashing safety light

or light wand

Compass

Medicines/

perscriptions marked "For

Emergency Use"

Contact lens

supplies

Things To Do

Develop a family

disaster plan including where to meet if seperated, name and number of out-of-area contact, kinds of information to give that contact in an emergency 1 gallon of water* 2 cans fruit* 2 cans vegetables* 2 cans meat* 4 rolls of toilet paper*

Extra toothbrush*

Travel-sized

toothpaste

Special foods for

special dietary needs

Things To Do

Identify escape

routes from house for all family members

Identify safe places

to go in case of fire, flood, earthquake, or other disaster *Per Person

Deluxe First Aid kit

Safety pins

Sunscreen

Things To Do

Practice a drill for

each of your evacuation plans

Identify storage

area for your supplies, such as a closet along an inside wall or several heavy-duty watertight plastic garbage cans that can be stored outside. If using outside storage, ensure that containers are weather and animal proof. 2 cans ready-to-eat soup* (Not Concentrated) 2 cans fruit* 2 cans vegetables*

Sewing kit

Disinfectant

1 gallon water

Extra baby supplies

(bottles, formula, diapers)

Things To Do

Place a pair of

shoes, a flashlight, a whistle, and a pair of work gloves in a plastic grocery bag and tie the bag to your bed frame *Per Person

Scissors

Tweezers

Thermometer

Liquid antibacterial

hand soap

Disposable hand

wipes

Sewing needles

Petroleum jelly or

other lubricating cream 2 tongue depressers

Extra eye glasses

2 cans ready-to-eat soup* (Not Concentrated)

Liquid dish soap

Household chlorine

bleach with medicine dropper for water treatment 1 box heavy-duty garbage bags with ties 1 bottle antacid tablets 1 gallon of water*

Things To Do

Test smoke

detectors and replace batteries *Per Person

Waterproof portable

container for important papers

Battery-powered

radio

Wrench to turn off

utilities

Things To Do

Make sure everyone

knows where to find the gas and water meter shut-off valves and how to turn them off

Attach a wrench

near each shut-off valve so it is there when needed 2 large cans juice*

Large plastic food

bags 2 boxes high-energy snacks 3 rolls paper towels

Things To Do

Keep extra battery

for cell phone or change for pay phone usage in disaster supplies

Locate several pay

phones that are near your house *Per Person

Pet litter and box

Extra water

Pet First Aid kit

Things To Do

Make sure that all

pet vaccinations are current and obtain medical records from veterinarian for disaster records

Keep emergency

supply of any special pet medication needs

Photocopy

important papers and store them safely

Week

Week

Week

Week

Week

Week

Week

Week

Week

Week

Week

Week

Things To Do

Add a change of

clothes and a pair of shoes for each person in the family to your emergency supplies

Put together

packets of your favorite and most used spices: salt, pepper, sugar, etc.

Put aside utensils,

cups, plates, and bowls for each person

Make sure all

perishables have been dated 1 gallon of water*

Whistle

Extra batteries for

flashlights and radio

Pry bar

Things To Do

Check with your

children's day care center or school about their disaster plans and how parents will be contacted if a disaster happens during business hours

Pliers

Screwdrivers

(Phillips & Slotted)

Hammer

Strapping and

fasteners for water heater, bookcases, and computers

Things To Do

Secure water

heater, bookcases, computers, and other heavy items that could fall over in an earthquake 2 cans fruit* 2 cans meat* 2 cans vegetables*

Things To Do

Develop a disaster

supply kit for your vehicles or buy a ready-made kit from your local automotive store

Find out if you have

a neighborhood safety group and become involved *Per Person "Child-proof" latches or fasteners for cupboards

Quakehold museum

putty to secure moveable items of shelves

Things To Do

Secure doors and

moveable items 2 boxes graham crackers

Assorted plastic

containers with lids 2 boxes dry cereal

Special equipment,

such as hearing aid batteries, etc.

Things To Do

Arrange for

someone to help your children if you are at work and not able to return home during a disaster

Rubbing alcohol

Anti-diarrhea

medication

Antiseptic ointment

Things To Do

Make sure you have

a sleeping bag and a blanket for each member of your family 2 cans meat* 2 cans vegetables* 2 boxes facial tissue 2 boxes quick energy snacks

Dried fruits and

nuts

Things To Do

Assemble an

activity box with playing cards, games, and other favorite toys *Per Person

Plastic bucket with

tight lid for toileting needs*

Plastic sheeting

Any denture care

supplies

Things To Do

Review your

insurance coverage with your insurance agent to be sure you are covered for whatever disasters may occur in your area 2 boxes quick-energy snacks

Comfort foods

(candy bars, cookies, etc.)

Plastic wrap

Aluminum foil

Things To Do

Purchase and

install emergency escape ladders for upper floor windows

Camping or utility

knife

Work gloves

Safety goggles

Disposable dust

mask*

Things To Do

Photograph or

video tape the contents of your home and send them to an out-of-town friend or relative to store *Per Person

Things To Do

Begin rotating

water and food stores, replacing those purchased during Week One.

Check that storage

area is safe and dry.

Continue rotation

each month so that fresh stores are always on hand. *Per Person *Per Person

Division of Homeland Security &

Emergency Management

P.O. Box 5750

Building 49000, Suite B-210

Ft. Richardson, Alaska 99505-5750 1-907-428-7000 1-800-478-2337 www.ak-prepared.com

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