WHAT IS YOUR GOAL?
"I want to lose weight"
*INCREASED *ATTRACT A *LIVE SEX DRIVE* SPOUSE* LONGER* *DEFY *BE HAPPY* *FEEL AGE* *LESS JOINT PAIN* GOOD*
*HAVE MORE *LESS ANXIETY* ENERGY* *LOWER RISK FOR DISEASE* *WEAR A SWIMSUIT* *BETTER MOOD* *GAIN *HEALTHY CONFIDENCE* SKIN* *SLEEP BETTER* *RUN A *FEEL MARATHON* SEXY* *HAVE A BABY*
MOTIVATING FACTOR
What is your motivating factor? No matter what your personal goal is, it's
imperative to have a very detailed, & defined motivating factor.
Personal appearance: For many people, weight loss is a highly motivating reason to improve personal image or appearance. It can
have a huge impact on your self-esteem & confidence, paving the way to
bigger goals, better jobs, improved love life, & much more. There's often
a deeper more personal reason for a change...
In the next 90 days what would your desired results be?
What would it look like? Describe the physical features size, weight, shape, changes in face, skin,
hair, glow, will you be athletic, slim, muscular, skinny, buff, ripped, fit,
toned... etc
Why do you want this result? Maintain a healthy weight, get off medication, avoid medication, reduce
risk of chronic disease, live a longer active life, prevent cancer, have
more energy, lower medical costs, gain confidence, better mental health,
look better.. etc
HTTPS://MYPOWERUPCOACH.COM/
WHAT IS YOUR MOTIVATING FACTOR?
1 The reason I sign up for this program
2 The people that I will ask for help from are
3 Because failure isn't an option my health will look like(in 1 year)
4 My improved health will affect my loved ones(how)
5 Things I will be able to do more of because my health is
improved
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