Content Marketing InstituteContent directory

Health

Appendix B: Examples of Glycemic Indexes (5)

Category: Management Topic: Health
Appendix B: Examples of Glycemic Indexes (5)

Image: free stock via Unsplash · topic Health

macular degeneration, 117 , 117 (ill.), 118

magazines, 341 , 42

magnesium, 276 , 278

maltose, 287

manganese, 277 , 278

marijuana, 252

maturity-onset monogenic diabetes of the young (MODY), 80 , 82 , 83

May, Theresa, 40

Mayo Clinic, 350

Mayo Clinic: The Essential Diabetes Book,

The Mayo Clinic Diabetes Diet,

measurements. See tests and measurements

MedCoach (website), 351

medical marijuana, 252

medication. See also insulin; vitamins

alpha-1 antitrypsin (A1AT), 329

alpha-glucosidase inhibitors, 245

antihyperglycemic synthetic analogs, 247

biguanides, 245

blood pressure, 168

Byetta, 247

DPP-4

inhibitors, 246 , 47

experimental drugs, 251 , 52

FDA-approved, 242

frequency of, 241 , 42

generic insulin, 328

glucagon kit, 253 , 54 , 254 (ill.)

glucagon-like peptide-1 (GLP-1) agonists, 251

GlucoGel, 255

HIV, 96 , 97

improvement based on, 241

incretin mimetics, 247

lactic acidosis, 246

meglitinides, 246

metformin, 96 , 243 , 243 (ill.), 328 , 29

non-diabetic, 243 , 44

penicillin, 107

sulfonylurea, 245

Symlin, 247

Synjardy, 244

thiazolidinediones, 246

types of, 241

Medline Plus (website), 350

MedSimple (website), 351

Medtronic MiniMed 67G hybrid closed-loop system, 331

meglitinides, 246

menopause, 33 , 35

menstrual cycle, 195 , 96

Mering, Joseph Freiherr von, 12

metabolic syndrome, 32 , 68 , 70

meters. See tests and measurements

metformin, 96 , 243 , 243 (ill.), 328 , 29

Michaels, Bret, 39

microminerals, 276 , 277 , 278

middle-aged adults, 30 , 31

minerals. See also vitamins

anemia, 279 , 280 (ill.)

deficiencies, 278 , 79

iron-deficiency anemia, 279

macrominerals, 276

microminerals, 276 , 77 , 278

most necessary, 276 , 77

potassium, 280

Minkowski, Oskar, 12

Minot, George R., 37

mixed gland, 143

modified insulin-suppression test, 67

molybdenum, 277 , 279

monogenic diabetes, 80

monosodium glutamate (MSG), 319 , 20

Moore, Mary Tyler, 41 , 41 (ill.)

motor nerves, 150

mouth, 175

multi-infarct dementia, 156

multiple pregnancies, 76

multiple sclerosis, 147

mumps, 51

muscle mass, 124 , 25

muscles

glucose, 120

muscle mass, 124 , 25

number of, 123

shoulder, 121 , 22

sources of energy, 123 (ill.), 123 , 24

types of tissue, 123

muscular system, 110

mutation, 79

My Medicine Tracker (website), 351

MyNetDiary Diabetes Tracker (website), 351

nails, 134

National Diabetes Education Program, 354

National Diabetes Month and Diabetes Awareness Month, 353

National Institute of Diabetes and Digestive and Kidney Diseases, 342 , 349 , 354

National Institutes of Health (website), 352

Naunyn, Bernhard, 12

neonatal diabetes mellitus (NDM), 80 , 81

nephrogenic diabetes insipidus, 88

nervous system. See also neuropathy

definition, 147

epilepsy, 148

as major organ system, 110

multiple sclerosis, 147

Parkinson’s disease, 148 , 49 , 149 (ill.)

seizures, 148

neuropathy

autonomic, 150

Charcot’s arthropathy, 153 , 54

definition, 149

diabetic peripheral, 151 , 154 , 55

effect on, 150

extremities, 151 , 52

feet, 152 , 54 , 153 (ill.), 154 (ill.)

focal, 150

inflammation, 151

peripheral, 150 , 151

treatments, 151

niacin, 273

nocturnal hypoglycemia, 98

nonalcoholic fatty-liver disease, 182

non-diabetic medication, 243 , 44

non-insulin-dependent mellitus (NIDDM), 43

nonproliferative retinopathy, 115 , 116 (ill.)

nucleic acids, 89

nurse educator, 271 , 72

nutrition. See also minerals; vitamins

connection with diabetes, 268

diabetes educator, 271

diabetes health care team, 272

dietetic technician, registered, 270 , 71

dietician, 268 , 70 , 269 (ill.)

food labels, 315 , 16

importance of, 267

nurse educator, 271 , 72

nutrients, 267 , 68

nutritionist, 268 , 270

nutritional ketosis, 55 , 56

nutritionist, 268 , 270

obesity

abdomen, 203

air pollution, 215

apple-shaped bodies, 205 (ill.), 205 , 6

bariatric surgery, 208 , 10 , 209 (ill.)

body mass index (BMI), 210 , 11 , 211 (ill.), 212

brown fats, 202 , 3

carbohydrates, 212 , 13

CT scans, 205

definitions, 201

fat, 202

fatty livers, 182 , 83

food banks, 214

ghrelin, 214

intra-abdominal fat, 203 , 5 , 206 , 7

leptin, 214

liposuction, 207 , 8

major conditions, 215

obesity paradox, 213

pear-shaped bodies, 205 (ill.), 205 , 6

psoriasis, 127 , 28

sit-ups, 206

studies, 211 , 13

type 2 diabetes, 5 , 63 , 64

in United States, 201 , 2 , 202 (ill.)

Vague, Jean, 203

weight-loss surgery, 208 , 10

white fats, 202 , 3

obesity paradox, 213

omega-3

fatty acids, 290 , 292 (ill.)

omega-6

fatty acids, 290 , 292 (ill.)

Opie, Eugene Lindsay, 10 , 11

oral glucose-tolerance test, 45 , 234

organ, 109 , 10

organ donations, 232

organ systems, 110

organic molecules, 89

organizations

Academy of Nutrition and Dietetics, 342 , 343

American Diabetes Association, 342 , 343

Barbara Davis Center for Childhood Diabetes, 343 , 44

Canadian Diabetes Association, 345

Canine Assistance, Rehabilitation, Education, and Services (CARES), 353

Diabetes Alert Day Alliance, 353

Diabetes Prevention Support Center, 344

Diabetes Research & Wellness Foundation, 344 , 45

Diabetes Research Institute, 344

Diabetes UK, 345

Diabetic Alert Dogs of America, 353

DiabetiCool, 345

dog trainers, 353 , 54

Dogs 4 Diabetics, 353

European Association for the Study of Diabetes, 345

Independent Diabetes Trust, 344

International Diabetes Federation (IDF) Atlas, 344

International Society for Pediatric and Adolescent Diabetes, 345

Joslin Diabetes Center, 343 , 343 (ill.)

Latino Diabetes Association, 343

National Institute of Diabetes, Digestive & Kidney Diseases, 342

World Diabetes Foundation, 345

orthostatic hypertension, 36 , 37

osteoarthritis, 120

osteoporosis, 34 , 35 , 35 (ill.)

O’Sullivan test, 74

outdoors

frostbite, 223 , 223 (ill.)

Lyme disease, 221

Raynaud’s phenomenon/syndrome, 223

SPF (sun-protection factor), 220

sunburn, 219 , 20

temperature sensitivity, 221 , 24 , 223 (ill.)

West Nile virus, 221 , 22

Paltrow, Gwyneth, 295

pancreas, 142 , 45 , 143 (ill.), 179 , 180 (ill.), 330

pantothenic acid, 273

parathyroid glands, 142

Parkinson’s disease, 148 , 49 , 149 (ill.)

parties, 322 , 24

Paulescu, Nicolas Constantin, 12

pear-shaped bodies, 205 (ill.), 205 , 6

penicillin, 107

penis, 197

Pennell, Chris, 40

peripheral artery disease, 162 , 63

peripheral neuropathy, 36 (ill.), 36 , 37 , 150 , 151 , 154 , 55

peristalsis, 176

pH, 57 , 57 (ill.)

phosphorus, 276 , 278

pigment stones, 184

pigs, 15 , 15 (ill.)

placenta, 73

plasma, 169

plasma-glucose level, 3

platelets, 170

pneumonia, 218 , 19 , 219 (ill.)

polycystic-ovary syndrome, 196

polydipsia, 48

polygenic diabetes, 80

polyglandular autoimmune syndome, type II, 81

polyunsaturated fatty acids, 290 , 91

polyuria, 9 , 10

portal-vein connection, 204

potassium, 277 , 279 , 280

prayer sign, 120 , 21

pre-mixed insulin, 248 , 249

prediabetes

as common form of diabetes, 4

definition, 59

diagnosis, 59 , 60 , 60 (ill.)

foods to avoid, 63

impaired fasting glucose (IFG), 60

impaired glucose tolerance (IGT), 60

lowering risks of getting, 62 , 63 , 63 (ill.)

number of people internationally with, 19

percentage of people in U.S. with, 17

predisposition to diabetes, 63

at risk, 60

symptoms, 59 , 60 , 62

testing for, 62

weight loss, 61

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise (Wright), 340

pregestational diabetes, 74

pregnancy, 73 , 76 , 102 . See also gestational diabetes

processed food, 317 , 18 , 318 (ill.)

proliferative retinopathy, 115 , 116 (ill.)

proteins, 89 , 90

psoriasis, 127 , 28

pulse, 159

Pumping Insulin: Everything You Need to Succeed on an Insulin Pump (Walsh and Roberts), 341

pyloric sphincter, 176

Q, R

quantitative insulin sensitivity check index (QUICKI), 67

Raising Teens with Diabetes: A Survival Guide for Parents (Mc-Carthy), 338

random plasma glucose test, 45 , 234

rapid-acting insulin, 248 , 249

Raynaud’s phenomenon/syndrome, 223

RCAN1 gene, 66

Reagan, Ronald, 39

red blood cells, 169 , 70

reduced sugar label, 315

Reed, Ryan, 41

refined grains, 292

regular insulin, 248 , 249

reproductive system

birth control pills, 196 , 97 , 197 (ill.)

erectile dysfunction, 198

erectile tissue, 197

female reproductive cycle, 195

female reproductive organs, 195

gestational diabetes, 197

as major organ system, 110

menstrual cycle, 195 , 96

penis, 197

polycystic-ovary syndrome, 196

retrograde ejaculation, 197

sex, 196 , 99

sperm, 198

testosterone, 198 , 99

respiratory system, 110

retrograde ejaculation, 197

rheumatoid arthritis, 119 , 20

riboflavin, 273

Rice, Anne, 37

Riggs, Arthur, 14

RNA (ribonucleic acid), 78 (ill.), 79

Robinson, Jackie, 40

Roux-en-Y gastric bypass, 208 , 209 (ill.)

salt, 167 , 68 , 168 (ill.), 277 , 279 , 301 , 2

Sanger, Frederick, 14

saturated fats, 289

saxagliptin, 247

Scott, Ernest Lyman, 12

seasonal variation, 224

secondhand smoke, 104

seizures, 148

selenium, 277 , 279

seniors, 32 , 37

sensory nerves, 150

serum triglycerides, 69

severe hypoglycemia unawareness, 57 , 58

sex, 196 , 99

Sex and Diabetes: For Him and for Her (Roszler and Rice), 341

Sharpey-Shafer, Edward, 10 , 13

shellac, 319

shoes, 263 , 64 , 265

short-term memory loss, 156

shoulder, 121 , 22

simple carbohydrates, 285

simulated foods, 318 , 19

single nucleotide polymorphism, 182

sit-ups, 206

skeletal muscles, 123

skeletal system, 110

skin

antibacterial soap, 128

diabetic dermopathy, 127

diabetic foot ulcers, 129 , 30 , 130 (ill.)

functions, 126 , 27

glipizide, 128

injection sites, 128 , 29

psoriasis, 127 , 28

summer heat, 127

thickness variance, 127

skin cancer, 220 (ill.), 220 , 21

sleep

A1c blood glucose levels, 98

blood glucose levels, 99

insulin sensitivity, 98

nocturnal hypoglycemia, 98

sleep apnea, 99 , 102 , 101 (ill.)

type 2 diabetes, 97 , 98

sleep apnea, 99 , 102 , 101 (ill.)

small intestine, 176 , 179

The Smart Woman’s Guide to Diabetes: Authentic Advice on Everything from Eating to Dating and Motherhood (Mercer), 340 , 41

smell, 35 , 36 , 112

smoking

and diabetes, 102

health problems, 103

secondhand smoke, 104

seniors, 102 , 3

stopping, 103 , 4

type 2 diabetes, 104

smooth muscles, 123

socks, 264 (ill.), 264 , 65

sodium, 167 , 68 , 168 (ill.), 277 , 279 , 301 , 2

Sotomayor, Sonia, 38 , 38 (ill.)

Sparkpeople (app), 356

sperm, 198

SPF (sun-protection factor), 220

spices, 294 , 95 , 295 (ill.), 302 (ill.)

starch, 287

statin drugs, 172 , 73

stomach, 175 , 76

stress, 138 , 217 , 18

stroke, 21

sucrose, 287

sugar

acceptable consumption of, 300

connection to diabetes, 4 , 20 , 297

fruit, 298

immune system, 299

types of, 316 , 17

sugar-free label, 315 , 315 (ill.)

Sugar Stats (website), 351

sulfonylurea, 245

sun-protection factor (SPF), 220

sunburn, 219 , 20

sweat, 327

sweeteners, 298 , 300

Symlin, 247

Syndrome X, 68

Synjardy, 244

synthetic insulin, 14

systolic number, 164 , 65 , 165 (ill.)

Taking Diabetes to School (Gosselin), 339

Taming the Tiger: Your First Year with Diabetes (Dubois), 339

Tanzeum, 251

taste, 35 , 36 , 112

teens, 28 , 29 , 30 (ill.)

teeth, 125 (ill.), 125 , 26

temperature sensitivity, 221 , 24 , 223 (ill.)

tendinopathy, 122

test strips, 236 , 237

testosterone, 198 , 99

tests and measurements

blood glucose level, 238 , 40

blood glucose meter, 235