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Appendix B: Examples of Glycemic Indexes (3)

Category: Management Topic: Health
Appendix B: Examples of Glycemic Indexes (3)

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diabetes information, 342 , 343 , 349

diabetes websites, 350 , 351

genetics, 334

Tour de Cure, 353

American Diabetes Association Alert Day, 352 , 53

American Diabetes Association Complete Guide to Diabetes,

American Diabetes Association Guide to Raising a Child with Diabetes (Roemer), 338

American Girl (website), 347

Americans with Disabilities Act, 354

amputations, 155 , 172

anaphylactic shock, 106

Andropov, Yuri, 39

anemia, 279 , 280 (ill.)

aneurysms, 118

animals, 42 , 44 , 256 , 58 , 353 , 54

anti-inflammatory diet, 94

antibacterial soap, 128

antibodies, 50

antidiuretic hormone (ADH), 87

antihyperglycemic synthetic analogs, 247

apple-shaped bodies, 205 (ill.), 205 , 6

apps

Calorie King, 356

Diabetes App, 356

Diabetes Companion, 355

Fitter Fitness Calculator, 355

Glucose Buddy, 355

Gomeals, 355

Little Bytes Software, 356

Sparkpeople, 356

Aretaeus of Cappadocia, 8

arteries, 161 , 170

arthritis, 119 , 20

articifical sweeteners, 300

artificial pancreas, 330 (ill.), 330 , 32

aspartame, 319 , 20

aspirin, 7

atherosclerosis, 172

athlete’s foot, 132 , 132 (ill.)

atrial fibrillation, 160 (ill.), 160 , 61

autoantibodies, 50 , 51

autoimmune disease, 90 , 91

autoimmunity, 82

autonomic nerves, 150

autonomic neuropathy, 150

Baker, Nicole Johnson, 38

baldness, 133

Banting, Frederick Grant, 11 , 11 (ill.), 12 , 13

Barbara Davis Center for Childhood Diabetes, 343 , 44

bariatric surgery, 208 , 10 , 209 (ill.)

barrier, 126

Basaglar, 251

basal-bolus injection regimen, 249 , 50

basal insulin, 248

Beau, Joseph Honoré Simon, 134

Beau’s lines, 134 , 134 (ill.)

Best, Charles, 11 , 13

beta cells, 67 , 67 (ill.)

beverages. See also food

alcohol, 306

coffee, 304 , 5 , 306 (ill.)

energy drinks, 303 , 4 , 304 (ill.)

evaporated cane juice, 300

fruit drinks, 303

juice fasting, 308 , 9

juicing, 295 , 97 , 297 (ill.)

water, 302 , 3

bicarbonate, 57 , 277 , 279

biguanides, 245

bile, 183

bilopancreatic diversion with duodenal switch, 208

biodegradable scaffold, 326

birth control pills, 196 , 97 , 197 (ill.)

blindness, 115

blood, 161 , 169 (ill.), 169 , 70 , 187 . See also blood glucose; blood pressure

blood cholesterol, 170

blood donations, 231 , 32

blood glucose

adiponectin, 138

cinnamon, 294 , 95 , 295 (ill.)

conversion tables for monitoring, 226 , 27

coriander, 295

Dario Blood Glucose Monitoring System, 356

drinking water, 186

energy drinks, 303 , 4

exercise, 262 , 63

high-fat meal, 289 , 90

levels, 45 , 46

metabolic-syndrome traits, 69

sleepiness, 99

stress, 138 , 217

testing, 238 , 40

blood glucose meter, 235

blood glucose test, 7

blood pressure

definition, 164

drugs, 168

guidelines, 165

high, 61

hypertension, 165 , 67 , 166 (ill.), 168 , 69

hypotension, 165 , 66

measurements, 164 , 65 , 165 (ill.)

metabolic-syndrome traits, 69

salt, 167 , 68 , 168 (ill.)

Blue Circle Test, 348

body mass index (BMI), 201 , 210 , 11 , 211 (ill.), 212

bolus insulin, 249

bone fractures, 122 , 23

bones and joints

arthritis, 119 , 20

bone fractures, 122 , 23

carpal tunnel syndrome, 121

glucose, 120

hands, 120 , 21 , 121 (ill.)

osteoarthritis, 120

osteoporosis, 122

rheumatoid arthritis, 119 , 20

tendinopathy, 122

books, 338 , 41

brain, 155 , 56

breastfeeding, 76 , 78 , 77 (ill.)

brittle diabetes, 86

bronze diabetes, 83 , 84 , 85

brown fats, 202 , 3

Byetta, 247 , 251

caffeine, 305

calcium, 276 , 278

Calorie King (app), 356

Cameron, David, 40

Canadian Diabetes Association, 345

cancer, 105 , 6 , 220 (ill.), 220 , 21

Canine Assistance, Rehabilitation, Education, and Services (CARES), 353

capillaries, 161

carbohydrates

blood glucose levels, 177 , 78

classification, 285 , 86

counting, 29 , 321

definition, 284

in diet, 284 , 284 (ill.), 285

effect on blood glucose level, 286 , 88

fats vs., 179 , 284 , 85

fiber, 285

glucose levels, 89

type 2 diabetes, 212 , 13 , 288

uses of, 286

cardiac muscles, 123

cardiovascular disease, 170 , 71 , 204

cardiovascular system, 110

carnauba wax, 319

carob pods, 296

carpal tunnel syndrome, 121

Cash, Johnny, 39

cataracts, 113 , 14

cats, 43

cattle, 15

CDC Registry, 354

cells, 143

Celtic Curse, 83

Centers for Disease Control and Prevention, 349 , 354

central diabetes insipidus, 88

changing-carb-intake meal plan, 30

Charcot’s arthropathy, 153 , 54

Cheating Destiny: Living with Diabetes (Hirsch), 338

Chen Ch’an*unable to confirm spelling, 8

Chevreul, Michel, 10

children, 26 , 27 , 27 (ill.), 49

Children with Diabetes (website), 345

children’s books, 339

chloride, 277 , 279

cholesterol

atherosclerosis, 172

blood cholesterol, 170

cardiovascular disease, 170 , 71

dyslipidemia, 173

high-density lipoprotein, 171 , 171 (ill.), 172

low-density lipoprotein, 171 , 171 (ill.), 172

metabolic-syndrome traits, 69

statin drugs, 172 , 73

suggested levels, 171

triglycerides, 173

cholesterol stones, 184

chromium, 277 , 278

chromosomes, 78 , 79 , 333

chronic kidney disease (CKD), 7 , 188 , 190

cinnamon, 294 , 95 , 295 (ill.)

circulatory system. See also blood pressure; cholesterol

arteries, 161

atrial fibrillation, 160 (ill.), 160 , 61

blood, 161 , 169 (ill.), 169 , 70

capillaries, 161

heart, 150 (ill.), 159 , 61 , 162

heart disease, 160

main components of, 159

peripheral artery disease, 162 , 63

pulse, 159

transcatheter aortic valve replacement, 162

varicose veins, 163 (ill.), 163 , 64

veins, 161 , 163 (ill.), 163 , 64

Cleveland Clinic Foundation (website), 352

clot, 170

Cobb, Ty, 40

coffee, 304 , 5 , 306 (ill.)

cold weather, 261 , 62

Collip, James Bertram, 11 , 13

colon, 176

complex carbohydrates, 285

congenital hyperinsulinism, 83

consistent-carb-intake meal plan, 30

continuous glucose monitor, 236 , 37

continuous positive airway pressure (CPAP), 101 (ill.), 101 , 2

conversion tables, 226 , 27

copper, 277 , 278

coriander, 295

corticosteroids, 138 , 39

Coxsackie family of viruses, 51

cruise lines, 227 , 28 , 228 (ill.)

CT scans, 205

Dario Blood Glucose Monitoring System, 356

dawn phenomenon, 99

De Meyer, Jean, 10

defecation, 176

dementia, 36 , 156

depression, 218

dextrose, 287

diabetes. See also gestational diabetes; insulin; prediabetes; type 1 diabetes; type 2 diabetes

apps, 355 , 56

awareness events, 352 (ill.), 352 , 53

books, 338 , 41

breastfeeding, 76 , 78 , 77 (ill.)

countries with, 24 , 25 , 25 (ill.)

and death, 16 , 17 , 18 , 19

definition, 1

derivation of word, 8

early believed causes of, 10

early common treatments, 10

early signs of, 6 , 7

family history, 7 , 8

government sources, 354 , 55

and heart disease deaths, 21

hidden signs of, 6

increase in cases of, 18

Internet tools, 337 , 345 , 52

as invisible disease, 14

magazines, 341 , 42

metabolic syndrome, 32

misconceptions of, 5

money spent on, 18 , 19

most common chronic illness of young people, 27

multiple pregnancies, 76

number of people with, 17 , 325

organizations, 342 , 45 , 353 , 54

in Philadelphia, highest rate of, 18

research, 326

seniors, 32 , 37

statistics, 16 , 21

and stroke deaths, 21

studies, 8 , 16

sugar, 20

tests, 25 , 26

treatment difficulties, 25

type 1.5

diabetes, 49

types of, 4 , 5

in United Kingdom, 20

worldwide estimates, 19 , 21

Diabetes Alert Day Alliance, 353

Diabetes and Me: An Essential Guide for Kids and Parents (Chaloner and Bertozzi), 339

Diabetes App, 356

Diabetes Companion (app), 355

Diabetes Complications Severity Index, 233

Diabetes Digest (ezine), 349

diabetes educator, 271

Diabetes Forecast (magazine and website), 341 , 351

Diabetes Genes (website), 349

diabetes health care team, 272

Diabetes Health (ezine), 349

diabetes insipidus, 87 , 88

Diabetes Living Magazine,

Diabetes Medical Management Plan (DMMP), 29

diabetes mellitus, 1

Diabetes Monitor (ezine), 349

Diabetes Prevention Program (DPP), 347 , 48

Diabetes Prevention Support Center, 344

Diabetes Research & Wellness Foundation, 344 , 45

Diabetes Research Connection, 347

Diabetes Research Institute, 344

Diabetes Self-Management (magazine), 341

Diabetes Teaching Center, 350

Diabetes UK, 345

Diabetic Alert Dogs (DADs), 256 , 57 , 257 (ill.)

Diabetic Alert Dogs of America, 257 , 353

Diabetic Athlete’s Handbook: Your Guide to Peak Performance (Colberg), 340

diabetic dermopathy, 127

diabetic foot ulcers, 129 , 30 , 130 (ill.)

diabetic ketoacidosis (DKA), 54 , 56 , 55 (ill.)

Diabetic Lifestyle (ezine), 348

Diabetic Living (ezine), 348

diabetic macular edema, 117

diabetic neuropathy, 111

diabetic peripheral neuropathy, 151 , 154 , 55

diabetic retinopathy, 114 , 17 , 116 (ill.)

DiabetiCool, 345

diabulimia, 310

dialysis, 189 , 90 , 190 (ill.)

diastolic number, 164 , 65 , 165 (ill.)

dietetic technician, registered, 270 , 71

dietician, 268 , 70 , 269 (ill.)

digestion, 176

digestive system

accessory organs, 179

average time from eating to excreting, 177

bile, 183

carbohydrates, 177 , 78 , 179

fats, 178 , 79

gallbladder, 183 (ill.), 183 , 84

gallstones, 184

gastroparensis, 177

glucose, 176 , 177 , 78

hepatitis, 180 , 81

insulin, 178

ketones, 181

lipoprotein lipases, 178

liver, 179 , 83 , 182 (ill.)

as major organ system, 110

major parts, 175 , 76

metabolism, 177

pancreas, 179 , 180 (ill.)

small intestine, 179

steps, 176

workings of, 175 , 176 (ill.)

digestive tract, 175

dipsogenic diabetes insipidus, 88

dLifeTV (website), 351

DNA (deoxyribonucleic acid), 78 (ill.), 79

Dobson, Matthew, 9

dogs, 42 (ill.), 42 , 43 , 256 , 58 , 353 , 54

Dogs 4

Diabetics, 353

dolphins, 44

donations, 231 , 32

Down syndrome, 66

DPP-4

inhibitors, 246 , 47

driving a vehicle, 224 , 25 , 225 (ill.)

drugs. See medication duodenum, 176

dyslipidemia, 173 , 204

e-zines, 348 , 49 , 350

eating disorders, 309 (ill.), 309 , 11

eating habits, 292 , 94

eating out, 320 , 24 , 321 (ill.)

Edison, Thomas, 37

electrolytes, 277 , 279

emergencies

falls, 230 (ill.), 230 , 31

geoenvironmental diabetology, 229 , 30

preparation for, 228 , 29 , 231

school, 229

end-stage kidney disease, 189

endocrine system

adiponectin, 138

adrenal glands, 138 , 39 , 139 (ill.)

alpha and beta cells, 143

artificial pancreas, 330 (ill.), 330 , 32

blood glucose, 138

corticosteroids, 138 , 39

definition, 135

glands, 135 , 37 , 137 (ill.)

glucagon, 144

glucocorticoid hormones, 139

hormone receptors, 135

hormones, 135

hyperparathyroidism, 142

hyperthyroidism, 141 (ill.), 141 , 42

hypothyroidism, 140 , 141 , 42

insulin, 144 , 45

islet-cell transplantation, 330

islets of Langerhans, 143 , 144 (ill.), 145

as major organ system, 110

pancreas, 142 , 45

parathyroid glands, 142

stress, 138

thyroid, 140 , 42

thyroid hormones, 140

energy drinks, 303 , 4 , 304 (ill.)

enzyme, 89 , 90

EPIC-InterAct, 346 , 47

epilepsy, 148

erectile dysfunction, 198

erectile tissue, 197

erythromelalgia, 153

esophagus, 175

estimated glomerular filtration rate (eGFR), 188

European Association for the Study of Diabetes, 345

Even Superheroes Get Diabetes (Ganz-Schmitt), 339

excretory system, 110

exercise

benefits of, 259 , 260

blood glucose, 262 , 63

drawbacks of, 259

heart, 260

ketones, 263

muscle-exercising, 263

shoes, 263 , 64 , 265

socks, 264 (ill.), 264 , 65

type 2 diabetes, 93 , 94

weather, 261 , 62

weight loss, 260 , 260 (ill.)

experimental drugs, 251 , 52

extremities, 151 , 52