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Health

1. Wash the celery sticks and cherries with tap water.

Category: Management Topic: Health
1. Wash the celery sticks and cherries with tap water.

Image: free stock via Unsplash · topic Health

2. Spread the peanut butter on the celery sticks. 3. Place them on a plate 4. Arrange the cherries on the sticks and serve.

Energy Bites

These energy bites will keep you fueled during the day. You can make them by mixing some of your favorite ingredients like oats, peanut butter, and seeds. Mostly the items used for making these bites contain plenty of healthy fats, fiber, and protein which help to stabilize the blood sugar levels.

Above all, they’re easy to make, and you can take them in your bag wherever you go.

Time: 30 minutes

Serves: 20

Nutritional Facts: 130 Calories | 7 g Fats | 14 g Carbs | 3 g Protein

Ingredients

1 teaspoon vanilla extract 4 oz peanut butter 2.5 oz honey 8 oz oats (rolled) 5 oz shredded coconut (toasted, sweetened) 4 oz flaxseed meal (golden) 3 oz chocolate chips

Procedure