We can also conclude from the results of the below given references of the major researches conducted across the globe, that consuming fat from the plant based food in its natural state can help in decreasing the risk of diabetes, whereas the fat from animal food or industrial fat such as various kind of
refined oil can be harmful and result increasing the risk of diabetes.
S.
Year Publication Topic No The relation between insulin New England sensitivity and the fatty acid 1. 1993 Journal of Medicine composition of skeletal muscle phospholipids. 2. 1996 Diabetologia Dietary fats and insulin action.
New England Trans fatty acids and coronary 3. 1999 Journal of Medicine heart disease.
A high trans fatty acid diet and 4. 1999 Metabolism insulin sensitivity in young healthy women.
Dietary fat and incidence of type 2 5. 2001 Diabetes Care diabetes in older Iowa women.
American Journal of Dietary fat intake and risk of type 2 6. 2001 Clinical Nutrition diabetes in women.
Dietary fat and meat intake in 7. 2002 Diabetes Care relation to risk of type 2 diabetes in men.
Effects of diets enriched in saturated (palmitic), monosaturated 8. 2002 Diabetes Care (oleic), or trans (elaidic) fatty acids on insulin sensitivity and substrate oxidation in healthy adults.
Serum fatty acid composition predicts development of impaired 9. 2002 Diabetes Medical fasting glycemia and diabetes in middle aged men.
Influence of hydrogenated fat and butter on CVD risk factors: 10. 2003 Atherosclerosis remnant-like particles, glucose and insulin, blood pressure and C- reactive protein.
Comparison of the acute response to meals enriched with cis- or 11. 2005 Metabolism trans-fatty acids on glucose and lipids in overweight individuals
with differing FABP2 genotype.
Fatty acids measured in plasma and erythrocyte membrane phospholipids and derived by food frequency questionnaire and the American Journal of 12. 2010 risk of new-onset type-2 diabetes: Clinical Nutrition A pilot study in the European prospective investigation into cancer and nutrition (EPIC)- Norfolk cohort.
Effect of industrially produced The Journal of Lipid trans fat on markers of systemic 13. 2011 Research inflammation: evidence from a randomized trial in women.
Critical Review of The role of meat fat in the human 14. 2011 Food and Science diet.
Nutrition
Through the numerous independent investigation of the role of carbohydrate, protein and fats on the human body we arrived at a common conclusion, i.e. consuming the plant based food that too in its natural state can not only help in preventing diabetes but also can play an important role in the reversal of Diabetes Type 1 & Type 2.
In spite of the clear cut evidence that a single diet plan help in the reversal of a life style diseases specially diabetes, the major population has not yet adopted it because the masses are more motivated by the glitter and glamour and as I explained in the beginning of this chapter through the example of Pepsi event.
The giant food industries have sabotaged the truth by camouflaging it with their glamour and larger than life presentation of the product even though it is the main cause of the life style disease and also the government fails to promote the truth as the government do not run on the health of its countrymen rather it runs on the wealth of the pharmaceutical and food industries (as most of the political parties receive major funding from food, pharmaceutical and health care industries).
Chapter Five
Diabetes Type 2 Cure While I was in the process of completing this book I got an opportunity to meet Dr. Robert S. Zimmerman (Courtesy Dr. B.M. Makkar of Diabetes Obesity Center, New Delhi), world’s leading name in the field of diabetes.
Dr. Biswaroop Roy Chowdhury with Dr. Robert S. Zimmerman Vice Chairman (Dept. of Endocrinology) Cleveland Clinic, USA
Dr.
Zimmerman is the Vice Chairman of department of Endocrinology and Director of the Diabetes Center in the Department of Endocrinology at Cleveland Clinic, USA’s 2nd best Hospital & Research Center.
He is on the Board of Directors in the American Association of Clinical Endocrinology .
During my interaction with him, I shared with him that I got many diabetic Type 1 & Type 2 patients on a diet (D1D2C diet) similar to the diet prescribed to the heart patients by the world famous heart surgeon Dr.
Caldwell Esselstyn, (colleague of Dr.
Robert Zimmerman).
Most of the
diabetic patients could either reduce the drug dependence drastically or reverse the disease completely within 72 hrs to few days of following it.
Dr.
Zimmerman replied that the diet (as prescribed by Dr.
Caldwell Esselstyn) could reverse the heart disease even in most difficult patients but they never tried this diet on diabetic patients.
With this reply from him I got the answer of a question which kept coming back to my mind whenever I used to hear success story of my patients who could reverse diabetes within few hours to few days of following my D1D2C diet.
I always used to think that the world is full of scientific researchers and doctors who had been working for decades, but could not discover a diet which can reverse diabetes!
But now I understood that a scientifically oriented intellectual mind can sometimes overlook a simple yet powerful solution as they expect that for a difficult problem the solution should also be difficult.
This behavior of humans got clearer while I was attending the lecture of a much humble professor Dr.
Adi Mehta who is listed in Best Doctors in America, 2005 - 2006 .
The lecture was on his research on Gut Microbiota .
After the lecture I asked him that how the uncooked food interacts with Gut Microbiota in comparison to the cooked food as I have discovered that the uncooked food has a potential to reverse Diabetes Types 1 & Type 2.
To this he answered that he doesn’t know.
With my interaction with the stalwart of diabetes I could conclude that there had not been a single experiment where the diabetic patients are put on the Whole Plant Based raw food.
I hope that this book will attract the attention of the doctors and researchers in the field of diabetes and will lead to much needed attention on the role of raw plant based food in reversing diabetes.
Here, I present the success stories of some of my Diabetic Type 2 patients with the hope that it may motivate many diabetic readers to adopt this diet and scientific community and like-minded people to spread this knowledge for the benefit of mankind:
Diabetic Type 2 patients with the hope that it may motivate many diabetic readers to adopt this diet and scientific community and like-minded people to spread this knowledge for the benefit of mankind:
Patient 1: Mr. Mukesh Saini, age 50 years, diabetic for last 6 years, father of Sparsh Saini, who attended my health workshop on 14th August 2014 in Haridwar. Till recently his sugar level used to hover around 175 mg/dl and was taking K-Pio-15 mg twice a day, K.GlimM-1mg twice daily. Within 24
hrs of starting the D1D2C diet he could free himself of all drugs. Now he maintains his fasting blood sugar near to 110 mg/dl without any medicine. We received his reports through an email sent on 28th August 2014.
Conclusion : Mr. Mukesh Saini could free himself of drugs, diabetes and doctors within 24 hrs of following D1D2C diet.
Patient 2: He is Mr. Vinay Aggarwal. He attended my health seminar on 25th May 2014 in Faridabad. At that time he was taking Zanumet 1 tablet daily and was able to maintain fasting blood sugar level of 160 mg/dl. Now at the time of writing this book he is free of medicine and is able to maintain his fasting blood sugar level of 130 mg/dl.
Conclusion: Complete reversal of Diabetes.
Patient 3: Mr. Kalyan Sarkar, age 39 years, diabetic for the last 10 yrs, director Academic Liaisons, WizIQ. Before the D1D2C diet his medication was- Metformin 500 mg & Glimipiride 3 mg before breakfast, Metformin 500 mg before lunch, Metformin 500 mg & Glimipiride 1 mg before dinner.
He received D1D2C diet prescription through email on 21st Feb. 2014. As he reported he could follow only 75% of the D1D2C diet. Within first few days of following the D1D2C diet his medication reduced to Glimpiride-1 mg in morning before breakfast, Metformin 500 mg before lunch and no medicine before dinner.
As reported by him, he is now able to enjoy sugar cane juice still maintaining a healthy range of blood sugar level. Now after 7 months, he is no longer taking any medicine and considers himself free of Diabetes Type-2.
Conclusion: Completely free from diabetes medication and reversal of Diabetes Type-2.
Patient 4: Mr. S. C. Gulati, a diabetic patient for last 16 years had been under the care of India’s celebrated diabetologist Dr. Anoop Misra (Director and Head, Department of Diabetes and Metabolic Diseases, Fortis Group of Hospitals). Mr. Gulati visited my office on 28th June 2014. At that time his medication was as follows- Galvus met: 50/500mg twice daily, Eritel AM:
40+2.5 (twice daily), Glycomet 1+500 twice daily. He was able to reduce his medicine dose to about 1/3rd.
Conclusion: He could free himself of 2/3rd of the drug dependency. Here we must understand that he was on antidiabetic drug for the 16 years. Which means it may take more aggressive adherence to D1D2C diet and some more time for the body to recover itself from the side effect of drug dependency.
Patient 5: Mr. Mahesh Kaushik, 54 years old, associated with Life Insurance Corporation. He was diabetic for last 2 years and had been on Cetapin 1000X R (once a day) till the time he visited our office (on 4/6/2014). He has been following the D1D2C diet 100% and is totally free of drugs.
Conclusion: He could reverse diabetes completely.
Patient 6: Mr. Harish Kumar, a 46 years old teacher working with St. John School, Faridabad. He was diabetic for last 4 years.