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1. Put all the ingredients in the food processor to make the hummus.

Category: Management Topic: Health
1. Put all the ingredients in the food processor to make the hummus.

Image: free stock via Unsplash · topic Health

2. Then serve with pita bread (Carrot Hummus, n.d.).

Avocado Toast

This is an excellent recipe for people with diabetes because avocado is its main ingredient. Avocados are remarkable plant sources of unsaturated fats which are the healthiest types of fats.

Besides this, lime juice has been used, which makes this dish more beneficial for people with diabetes. Research shows that oranges, lemons, grapefruits, and other citrus fruits have antidiabetic effects.

Time required: 10 minutes

Serves: 4

Nutritional Facts: 339 Calories | 27.9 g Fats | 15.2 g Carbs | 9.7 g Protein

Ingredients

2 avocados (peeled, pit removed) 4 bacon slices (cooked, cooled) 1 tablespoon lime juice (fresh) 1/3 teaspoon salt 1/3 teaspoon pepper (ground) 1/2 oz sriracha sauce 4 bread slices (whole wheat, toasted)

Procedure