one bowl (non-metallic). When the sugar is dissolved, add the onions and keep aside for thirty minutes. 2. Put all the ingredients except the tuna in one big bowl to make the salad. 3. To make the dressing, whisk the ingredients mentioned above until the lemon juice and oil emulsify.
4. Pour this dressing on the salad. Toss to mix it properly. Then add the tuna chunks. Turn over gently so that the tuna does not break much. 5. Transfer the contents to one serving platter. 6. Take out the onions from the vinegar and spread on the salad. You can serve it with pasta or rice.
Chicken Meatballs
Chicken is a good source of protein, so are an excellent choice for a healthy meal. Canola oil has been included in this dish which contains healthy fatty acids like olives and avocados. This helps to reduce the bad cholesterol and blood glucose levels of diabetic people.
Besides this, this recipe uses sage leaves which are used as a remedy for diabetes.
Time: 30 minutes
Serves: 4
Nutritional Facts: 549 Calories | 30.6 g Fats | 24.2 g Carbs | 39.8 g Protein
Ingredients
12 oz minced chicken 1/2 onion (chopped finely) 3 tbsp sage leaves (chopped) 1 egg 2.5 oz breadcrumbs 1 lemon (grated zest) 3 ribs of celery 2 tbsp canola oil Sea salt White pepper 4 oz white wine 4 oz chicken stock 4 oz parmesan (grated) 8 oz cream Arugula